Inspiring Change

Selected Events and Keynotes
You Inc. - The Power of SELF - Color Works, November 2022
Conscious Leadership: The workplace of the future - Super (formerly SnapCommerce), October 2022
What Do We Really Want Out Of Life? (And How to Get It!) - Canadian Women In Medicine (CWIM) Parenting Conference, March 2022
Taking Control: The Art of Self-Care - Women's Professional Summit: [RE] ENVISION, February 2022
Rule Your Emotions - Workplace Safety & Prevention Services, November 2021
Rule Your Emotions - New Brunswick Medical Society, October 2021
Creating a Life You Love - Ontario Caregiver Association, June 2021
Creating a Life You Love - WSPS Advisory Committee Symposium, June 2021
The Good, Bad, and Ugly: Women's Health Symposium - Bayer Inc, May 2021
Sheridan College - Community Foundation Mississauga, March 2021
Creating a Life You Love - McMaster University, February 2021
Managing Tech Stress - DeGroote Knowledge Lab, November 2020
Achieving Life-Work Alignment - Enbridge Gas, October 2020
Navigating Stress During Covid - WSPS Advisory Committee, June 2020
The Power of Positivity - McMaster University, February 2020
Kiwanis Toronto - February 2019
McMaster University - Speaker & Panelist, various events, 2015 - Present
Langdon Hall, Women's Roundtable - October 2019
Fern Hill School Oakville - April 2018
Junior League Hamilton-Burlington - March 2018
Women In Entrepreneurship - March 2018
International Women's Day - The Art of Confidence, March 2018
TEDx - Why What We Feel Matters More Than What We Think, 2017
AOL Canada - Women Empowering Female Entrepreneurs, 2017
Sheridan College - The Art of Confidence, 2017
Diva Girl Fitness - Annual Convention, Why We All Need To Get Emotionally FIT, 2017
WeeWatch Childcare - Annual Corporate Convention, Niagara Falls 2016
Conservation Halton - Annual Corporate Convention, Halton Region, 2016
Learning Disabilities Association Ontario - Various events, 2016
High Notes Gala for Mental Health - May, 2014