speaker I author I creatorBook Now
Leading authority on the science of HAPPINESS
Dr. Natasha Sharma is an entrepreneur, speaker, writer, and one of Canada's top TV/media personalities. As a recognized authority on happiness, positive thinking, personal development and emotional fitness, Natasha has helped thousands of people lead happier, healthier lives.
Watch Dr. Natasha's Speaker Reel
Watch Dr. Natasha's TEDx Talk (Over 250K Views!)
Shop The Kindness Journal
Build mental resilience, emotional clarity, and be happier with bestselling 'The Kindness Journal'
There has never been a better time to reflect, refocus, and reset at the end of each day. To let go of the past, feel more connected to the present, and recreate hope for a new future. To be kind – to yourself and the world around you.
The Kindness Journal is a powerful tool to help you break unhealthy negative thought patterns, rewire your mindset to be more hopeful and optimistic, and create a positive and compassionate direction in your life. Created by an expert, personally tested, research supported. 4 months of daily, undated journaling.
Artfully designed, The Kindness Journal makes an exquisite keepsake and unique gift.
A beautiful space to reflect and refocus on the “good” at the end of each day.
Rule Your Emotions!
Take Control of Your Emotional Fitness & Mental Health With My Online Self-Counselling and Cognitive-Behavioural Therapy Program!